Navigating Inner Waters

Embark on a journey to awaken and make the necessary changes to transform your life. If you are feeling frustrated with repeating patterns, self-sabotage, and self-doubt, you are ready to start seeking solutions. Picture yourself conquering personal obstacles and taking bold steps towards creating a life that excites you each morning. Change takes time, and my role as a supportive, challenging, and creative therapist is to help you build self-worth, confidence, and direction.

I utilize a blend of traditional and innovative psychotherapy methods to gently push you outside your comfort zone while honing new skills. Together, we will identify and overcome obstacles standing in the way of a more fulfilling, productive, and meaningful daily existence.

I acknowledge your courage in seeking guidance and understanding. Many people do not take this step. Therapy is an investment in yourself and your well-being. I am here to support you and work towards the best possible outcome for you in your journey through life. You are deserving of this investment in yourself. I have faith in your potential. Don't hesitate to reach out to me and connect with me today.

I am currently licensed in New York State. If you are a New York resident, please book a tele-session with me today.

I see individuals, couples, and families

Available online only